Mar 4, 2024
In our hyper-connected world, where technology infiltrates every aspect of our lives, the concept of digital detoxing has become increasingly vital for our mental health. The constant barrage of notifications, emails, and the endless scroll through social media can lead to increased stress, anxiety, and a sense of overwhelm. Reducing screen time and consciously disconnecting from digital devices can offer a myriad of mental health benefits, including improved mood, increased focus, and better sleep quality. In this article, we explore the importance of digital detoxing, strategies for effectively reducing screen time, and tips for fostering a healthier relationship with technology.
Mar 4, 2024
During periods of inflation, every dollar buys less than it did before, eroding purchasing power, affecting savings, and impacting overall financial well-being. “Financial literacy is always an important tool for our clients. However, in hard economic times when inflation is high, the importance of financial literacy cannot be overstated,” states Donoghue. “It is one of the reasons why Catholic Charities offers two financial literacy programs, one in Danbury and one in Norwalk. We have seen how crucial financial literacy is for the long-term success of our clients.”
Feb 29, 2024
Catholic Charities of Fairfield County is honored to be recognized with the Blessed Michael McGivney Award by the Connecticut State Council of the Knights of Columbus. Learn how this prestigious award celebrates organizations making impactful humanitarian contributions.
Feb 28, 2024
Discover how Mr. Wilson rebuilt his life with the support of Catholic Charities of Fairfield County’s Housing Case Management Program. Facing challenges, including past mistakes and personal struggles, he found hope and guidance. Follow his journey as he navigates adversity, pursues education, and secures stable housing, showcasing the transformative power of community support.
Feb 12, 2024
In the complex tapestry of life, relationships hold a central place, and among them, romantic partnerships are among the most intricate. While love can be a source of immense joy, it can also bring its share of challenges and conflicts. This is where couples counseling, offered as part of New Outlook Counseling, emerges as a valuable resource for strengthening relationships and nurturing lasting bonds.
Feb 8, 2024
Discover how Zumiez Corporation’s annual donation of winter garments and blankets to Catholic Charities of Fairfield County is making a significant impact. Learn about the collaborative effort involved in distributing over 2,000 items to individuals facing the harsh challenges of winter without sufficient clothing. Find out how coat donations offer more than just physical warmth, providing dignity, relieving financial strain, and fostering community connection in times of need.
Feb 7, 2024
Discover the importance of self-care across different life stages and lifestyles. From children to seniors, find tailored strategies to nurture mental health and well-being. Learn universal self-care practices and explore personalized guidance from New Outlook Counseling. Prioritize your mental health with a self-care plan that fits your needs and lifestyle.
Feb 7, 2024
Discover the nuances of social media’s impact on teen mental health with New Outlook Counseling. Explore the benefits and challenges of digital life and learn strategies for fostering healthy habits. Our therapists provide tailored support for teens and families navigating the complexities of the digital age. Reach out to us for guidance and assistance in promoting well-being in today’s digital landscape.
Feb 7, 2024
Find solace in the loss of your beloved pet with New Outlook Counseling. Explore the stages of grief and coping strategies tailored to honor your furry friend’s memory. You’re not alone in this journey. Connect with us for compassionate support and healing.
Feb 7, 2024
Relive the magic of our ‘Voices for Volunteers’ event at the Westport Country Playhouse! We celebrated the selfless dedication of Catholic Charities volunteers across Fairfield County with performances by Broadway stars like John Treacy Egan and Cady Huffman.
