Mar 10, 2024
March brings us the vibrant green of St. Patrick’s Day, a time of celebration, renewal, and the promise of spring. At New Outlook Counseling, we embrace this season’s spirit by emphasizing the significance of personal growth, not only in our gardens but also in our mental health journeys. This month, our focus is on the crucial aspects of effective medication management, the convenience of same-day appointments, and the added value of multilingual clinicians who offer comprehensive care.
Mar 5, 2024
Middle school represents a pivotal time in a young person’s life, filled with rapid physical, emotional, and social changes. These years, often marked by the transition from childhood to adolescence, can be both exciting and challenging. As middle schoolers navigate these changes, their mental health can significantly impact their academic performance, relationships, and overall well-being. Recognizing the importance of mental health support during this critical period is essential for parents, educators, and mental health professionals. At New Outlook Counseling, we are committed to providing insights and resources to support the mental health of middle schoolers.
Mar 5, 2024
As we step into March 2024, the signs of spring remind us of new beginnings and the renewal of nature’s beauty. This season of growth and rejuvenation also presents a perfect opportunity to reflect on our mental health and cultivate resilience. At this time, more than ever, it’s crucial to recognize the importance of mental well-being and the steps we can take to nurture it. In this edition of our e-newsletter, we explore practical strategies to enhance mental health and build a resilient spirit.
Mar 5, 2024
The intricate relationship between the mind and body plays a pivotal role in overall health and well-being. A growing body of research underscores the significance of this connection, revealing how physical health practices—such as regular exercise, balanced nutrition, and sufficient sleep—can have profound effects on mental health. Understanding and leveraging the mind-body connection can empower individuals to improve their mental well-being through targeted lifestyle changes.
Mar 4, 2024
In our hyper-connected world, where technology infiltrates every aspect of our lives, the concept of digital detoxing has become increasingly vital for our mental health. The constant barrage of notifications, emails, and the endless scroll through social media can lead to increased stress, anxiety, and a sense of overwhelm. Reducing screen time and consciously disconnecting from digital devices can offer a myriad of mental health benefits, including improved mood, increased focus, and better sleep quality. In this article, we explore the importance of digital detoxing, strategies for effectively reducing screen time, and tips for fostering a healthier relationship with technology.
Mar 4, 2024
During periods of inflation, every dollar buys less than it did before, eroding purchasing power, affecting savings, and impacting overall financial well-being. “Financial literacy is always an important tool for our clients. However, in hard economic times when inflation is high, the importance of financial literacy cannot be overstated,” states Donoghue. “It is one of the reasons why Catholic Charities offers two financial literacy programs, one in Danbury and one in Norwalk. We have seen how crucial financial literacy is for the long-term success of our clients.”
Feb 29, 2024
Catholic Charities of Fairfield County is honored to be recognized with the Blessed Michael McGivney Award by the Connecticut State Council of the Knights of Columbus. Learn how this prestigious award celebrates organizations making impactful humanitarian contributions.
Feb 28, 2024
Discover how Mr. Wilson rebuilt his life with the support of Catholic Charities of Fairfield County’s Housing Case Management Program. Facing challenges, including past mistakes and personal struggles, he found hope and guidance. Follow his journey as he navigates adversity, pursues education, and secures stable housing, showcasing the transformative power of community support.
Feb 12, 2024
In the complex tapestry of life, relationships hold a central place, and among them, romantic partnerships are among the most intricate. While love can be a source of immense joy, it can also bring its share of challenges and conflicts. This is where couples counseling, offered as part of New Outlook Counseling, emerges as a valuable resource for strengthening relationships and nurturing lasting bonds.
Feb 8, 2024
Discover how Zumiez Corporation’s annual donation of winter garments and blankets to Catholic Charities of Fairfield County is making a significant impact. Learn about the collaborative effort involved in distributing over 2,000 items to individuals facing the harsh challenges of winter without sufficient clothing. Find out how coat donations offer more than just physical warmth, providing dignity, relieving financial strain, and fostering community connection in times of need.
