New Heights
Danbury (Greater Danbury)
New Heights is a wellness and recovery center for adults with mental health concerns. We offer support in every aspect of emotional and physical wellness and provide opportunities for people to connect with each other. We use a strengths-based, recovery-oriented approach that fuses cultural competency and trauma sensitivity. Our members are our driving force behind all of our programming and often assist with classes and groups.
Services
- Our DMHAS funded, holistic programming includes classes such as Interpersonal Skills, Assorted Games, Food and Nutrition, and Tae Kwan Do.
- From on site gatherings to outside excursions, we promote community activities that enrich our members’ lives.
- Our facility has computers available where people can enhance their personal skills, job search, create resumes, or access social media.
- We assist people with connecting to resources and services.
- A snack bar is open daily. First cup of coffee is free before 9:30 AM.
Who to Contact

Jeffrey Umansky
[email protected]
Main #: (203) 794-0819
Fax #: (203) 731-3260
Location
64 West Street
Danbury, CT 06810
Mailing address
24 Grassy Plain Street
Bethel, CT 06801
Program Hours
Monday and Tuesday
8:30 AM – 4:30 PM
Wednesday
8:30 AM – 3:00 PM
Thursday
8:30 AM – 5:00 PM
Saturday
10:00 AM – 3:00 PM
Frequently Asked Questions
1. Does New Heights provide clinical services, such as counseling?
No. New Heights is not a clinical program. It is a member-run, member-driven social center where individuals can access peer support groups and build meaningful relationships. However, our New Outlook Counseling program does provide clinical services, and New Heights staff can help connect you if needed. To learn more, visit the “How We Help” tab at the top of the page and click on the Mental Health Counseling link.
2. Is there a cost to join or participate in the New Heights program?
No, there is no cost to join or participate in New Heights.
3. How do I join New Heights?
It’s easy – just stop by during our open hours! Staff will be happy to give you a tour and answer any questions. If you prefer to schedule a time in advance, feel free to contact Jeff Umansky to make an appointment.
4. What can I expect when I come to New Heights for the first time?
When you arrive, a staff member will greet you, give you a tour of the space, and explain how the program works. We’ll collect some basic information and review the program handbook and guidelines with you. After that, you’re welcome to come and go as you like, there’s no required minimum or maximum attendance.
Meet the Staff Member of the Month

Ashley Tymula
Ashley Tymula brings over 11 years of dedicated experience in human services to her role as Assistant Director of New Heights. With a Bachelor of Science in Human Services from Post University and a deep passion for helping individuals thrive, Ashley is a warm and approachable leader. She is committed to creating a welcoming environment where every participant feels valued and supported.
Ashley’s expertise includes proactive problem-solving, active listening, and an empathetic approach to working with diverse groups. Her hands-on experience as a Direct Support Professional and her background as a Human Service Intern at Catholic Charities New Heights provide her with unique insights into fostering independence and enhancing the lives of those she serves.
At New Heights, Ashley focuses on building connections, promoting growth, and ensuring participants have access to enriching opportunities. Whether through advocating for individuals, developing educational programs, or coordinating day-to-day activities, she is always ready to lend a helping hand.
If you’re looking for a place where you or a loved one can find support, encouragement, and a path to greater independence, Ashley and the entire team at New Heights are here to welcome you with open arms.






